Health & Recreation

We’re passionate about the benefits of physical fitness and recreation: essential components of a recovery-focused lifestyle.

We incorporate a variety of physical fitness and recreational activities into your sober living expereince. In addition to the mental & physical health benefits, the bonds that form through these shared experiences are often strong and long-lasting. The relationships that we develop with others in recovery can support us for a lifetime.

It’s also about having fun! Getting sober is a second chance at life, and many men lose sight of who they are throughout their addiction. At Westport House, residents explore many opportunities in sobriety and find out what they are truly passionate about. Whether they enjoy art, sports, music, physical fitness, or social activities, they’ll find that there are healthy ways of experiencing fun without drugs and alcohol.

Activities & Memberships

  • Memberships at the Westport YMCA
  • Adventure Recovery
  • Paintball
  • Westport beaches
  • Kayaking and paddle boarding
  • Deep sea fishing
  • Skiing and snowboarding
  • Tennis

  • Golfing/driving range
  • Rock climbing
  • Hiking
  • Sailing instruction
  • Meditation classes
  • Intramural sports: basketball, flag football, softball
  • Music concerts/comedy clubs/Maury Show
  • Sporting events: Red Sox, Yankees, Mets, Giants, Rangers
  • River Bushwack & Canyoneering
    Sages Ravine - Mt. Washington, MA
  • Stowe Mountain - Stowe, VT
  • Westport YMCA
  • Edge Fitness Center - Norwalk, CT
  • 2014 Penguin plunge
    Compo Beach - Westport, CT
  • Westport YMCA
  • Westport House Guys Volunteering - John Fogerty Concert
    Levitt Pavilion - Westport, CT
  • mud hole diving
    weston connecticut
  • High Ropes
    Discovery Museum - Bridgeport, CT
  • Longshore Park - Westport, CT
  • Westport YMCA
  • Capt Jack & The "Leigh Anne"
    Somewhere on Long Island Sound
  • 2015 Belmont Stakes - "First Triple Crown winner in 37 years!"
    Elmont, NY
  • UNITE to Face Addiction Rally
    Washington, DC
  • sleeping giant mountain - hamden, CT
  • Volleyball - Compo Beach, Westport, CT
  • cliff diving
    adirondack mountains, new york
  • flag football - SONO fieldhouse
    norwalk, CT
  • the edge fitness center
  • Housatonic River - Bulls Bridge, CT
  • paintball
    hogans alley - Meridan, CT
  • Kayaking - Housitonic River
  • Appalachian Trail - Kent CT
  • Mountainside - high ropes course
    Canaan CT
  • flag football - SONO fieldhouse
    norwalk, CT
  • Mountainside - high ropes course
    Canaan CT
  • b17 tail gunner - the "yankee lady"
    sikorsky memorial airport - stratford, CT
  • citi field - flushing NY
  • citi field - flushing NY
  • River Bushwack & Canyoneering
    sages Ravine - Mt. Washington, MA
  • Paddle Boarding
    Saugutuck River - Westport CT
  • 2014 Penguin Plunge
    Compo Beach - Westport CT
  • St. John’s Ledges - Kent CT
  • Yankee Stadium - Bronx, NY
  • River Bushwack & Canyoneering
    Sages Ravine - Mt. Washington, MA
  • Whitewater Rafting - Deerfield River, MA
  • Appalachian Trail - Kent CT

Connect with us today: 888.302.6790