Health & Recreation
We’re passionate about the benefits of physical fitness and recreation: essential components of a recovery-focused lifestyle.
We incorporate a variety of physical fitness and recreational activities into your sober living expereince. In addition to the mental & physical health benefits, the bonds that form through these shared experiences are often strong and long-lasting. The relationships that we develop with others in recovery can support us for a lifetime.
It’s also about having fun! Getting sober is a second chance at life, and many men lose sight of who they are throughout their addiction. At Westport House, residents explore many opportunities in sobriety and find out what they are truly passionate about. Whether they enjoy art, sports, music, physical fitness, or social activities, they’ll find that there are healthy ways of experiencing fun without drugs and alcohol.
Activities & Memberships
- Memberships at the Westport YMCA
- Adventure Recovery
- Westport beaches
- Kayaking and paddle boarding
- Deep sea fishing
- Skiing and snowboarding
- Golfing/driving range
- Rock climbing
- Sailing instruction
- Meditation classes
- Intramural sports: basketball, flag football, softball
- Music concerts/comedy clubs/Maury Show
- Sporting events: Red Sox, Yankees, Mets, Giants, Rangers